Youth Programs, Adult Options
Whether it's a program to enhance fitness conditioning in adults or seniors, or fun and interactive activity sessions for kids, SportXcel offers a variety of workout options.
SportXcel offers a unique experience and a number of factors that set it apart from other fitness training programs.
SportXcel programs are physician-supervised and based in physiology research
Coaches are certified by, and programs are developed in conjunction with, the National Academy of Sports Medicine
Proven results focus on key metrics in joint flexibility, injury prevention, productivity, body mass index and other indicators
SportXcel’s programs include baseline performance testing, pre- and post-segment measurement and kinetic chain assessment
Sessions include stretch/active warm-up, corrective exercise, stabilization/core training, speed/agility/quickness training, and strength/cardiovascular training
Indoor programs provide access to professional-grade facility with turf, track and equipment used by professional and collegiate teams
Individuals - youth and adult, teams, classrooms or families all have options with SportXcel. |