Programs

Youth Programs, Adult Options

Whether it's a program to enhance fitness conditioning in adults or seniors, or fun and interactive activity sessions for kids, SportXcel offers a variety of workout options.

SportXcel offers a unique experience and a number of factors that set it apart from other fitness training programs.

  • SportXcel programs are physician-supervised and based in physiology research
  • Coaches are certified by, and programs are developed in conjunction with, the National Academy of Sports Medicine
  • Proven results focus on key metrics in joint flexibility, injury prevention, productivity, body mass index and other indicators
  • SportXcel’s programs include baseline performance testing, pre- and post-segment measurement and kinetic chain assessment
  • Sessions include stretch/active warm-up, corrective exercise, stabilization/core training, speed/agility/quickness training, and strength/cardiovascular training
  • Indoor programs provide access to professional-grade facility with turf, track and equipment used by professional and collegiate teams

    Individuals - youth and adult, teams, classrooms or families all have options with SportXcel.